Best Podcast Episodes About Grow Therapy
Everything podcasters are saying about Grow Therapy — curated from top podcasts
Updated: Apr 02, 2026 – 44 episodes
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Ridealong has curated the best and most interesting podcasts and clips about Grow Therapy.
Top Podcast Clips About Grow Therapy
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Chloe Cole shares the shocking ultimatum her parents faced: transition or death. Her story dives into the confusion and fear surrounding mental health diagnoses and the pressure parents feel from experts. The segment is both eye-opening and darkly humorous as it reveals the absurdity of relying on therapists for life-altering decisions.
“… can hold people back. I think that avoidance of wanting to talk about it can stem from that shame, right? And we talk about, you know, in trauma therapy, we talk about the guilt versus shame. And guilt is this, you know, I feel guilty for what I've done, for something that I've done, and for an action. Versus shame is this internalized belief that you are something wrong. You take that ownership. and I think in patterns of abuse you're made to feel like you are the problem you deserve this and that is perpetuated onto you and so that shame can be really hard to release from if you internalize …”
“… shame what holds back people from talking about it, or is it simply wanting to bury the experience and never think about it again, never confront it again? What is it that holds people back? I think there's many experiences that go into this, that shame can hold people back. I think that avoidance of wanting to talk about it can stem from that shame, right? And we talk about, you know, in trauma therapy, we talk about the guilt versus shame. And guilt is this, you know, I feel guilty for what I've done, for something that I've done, and for an action. Versus shame is this internalized belief that you are something wrong. You take that ownership. and I think in patterns of abuse you're made to feel like you are the problem you deserve this and that is perpetuated onto you and so that shame can be really hard to release from if you internalize it and it feels like it's your fault and of course if you feel like it's your fault it feels like you want to avoid it, you want to push it, you don't want to confront it so I think it's very layered and what goes into kind of this pressure to keep it all in. And as you mentioned, sometimes you can start to express it without actually articulating …”
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Shame can prevent survivors of trauma from confronting their experiences, often leading to avoidance and internalized guilt. In therapy, it's crucial to differentiate between guilt and shame, as well as to explore various processing techniques, including art, to help individuals express and reprogram their traumatic memories. Ultimately, healing looks different for everyone, but confronting these feelings is essential for recovery.
“It's very hard. I have this big problem with the therapy industry. I feel that the therapy industry in general is the most predatory fucking industry on the face of the planet. They have no interest in making you any better because they lose their income. So they have a direct interest in keeping you in victim mindset. They have a direct interest in keeping you you exactly where you are or worse so that you think that you need them okay and that's how that's that's how these people are making money …”
“It's very hard. I have this big problem with the therapy industry. I feel that the therapy industry in general is the most predatory fucking industry on the face of the planet. They have no interest in making you any better because they lose their income. So they have a direct interest in keeping you in victim mindset. They have a direct interest in keeping you you exactly where you are or worse so that you think that you need them okay and that's how that's that's how these people are making money and i know people on the internet that are making millions and millions of dollars a year propagating victimhood and it's a fucking i think it's the most slimiest disgusting fucking thing yeah in the entire world i watched a doctor a psychiatrist talking about that yeah saying they're creating yes what we have today because it's giving people that …”
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The therapy industry thrives on keeping people in a victim mindset, as it ensures their continued income. Instead of promoting healing, many therapists benefit from clients who blame their circumstances, leading to a culture of victimhood. In contrast, true success comes from hard work and perseverance, which ultimately transforms lives for the better.
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In this hilarious segment, the speaker hilariously grapples with feeling insecure and frustrated, leading to a relatable revelation about the struggles of mental health. The juxtaposition of feeling sad yet acknowledging the beauty of life, all while casually mentioning that smoking helped, creates a comedic yet poignant moment.
“I mean I think in the past I would have been inclined to do that But because I was had been in therapy and for years at that point I knew and couples therapy with him by the way and the couples therapist literally sat across from both of us and said this is a him problem this isn't a you problem you know there's certain things I have to take accountability for in the relationship but when it came to stuff like that it's like no this is something that he's going through that he's dealing with and don't take that on yourself like just please don't …”
“I mean I think in the past I would have been inclined to do that But because I was had been in therapy and for years at that point I knew and couples therapy with him by the way and the couples therapist literally sat across from both of us and said this is a him problem this isn't a you problem you know there's certain things I have to take accountability for in the relationship but when it came to stuff like that it's like no this is something that he's going through that he's dealing with and don't take that on yourself like just please don't because it is my inclination to be like I'm not enough you know we all have that lie that whatever the big lie is that we all tell ourselves mine is the not enough lie and the therapist was like please don't do that right this actually has nothing to do with you yeah I know hindsight is obviously 2020 and it's like you can look back and try to but …”
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Ariana hilariously reflects on her relationship with Tom, revealing how she trusted him completely despite the red flags. The moment she realizes she didn't 'lose him'—he lost her—is both empowering and funny, showcasing her growth and the absurdity of their situation.
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Starting hormone replacement therapy (HRT) during menopause can significantly improve quality of life by alleviating symptoms like hot flashes and mood swings. The ideal time to begin is when you first notice menopausal signs, typically in your late 40s to early 50s. Delaying HRT beyond ten years post-menopause can increase health risks, making timely consultation crucial.
“… our relationship away. There's so much that could even change before I go to Miami. I asked him I was like would you ever consider doing couples therapy with me so that we could talk about like you know why you're having these reservations about me going to Miami I also said to him too I was like we could do a checkpoint thing where if I get down there and like okay a couple months six months in it's not working you know it wouldn't be the best thing for my career but I would be open to considering coming back because that's how much I value this relationship our future together and he didn …”
“… I'm going to be really good. But I think because of the guilt I was feeling and just overall, I was like, no, no contact is not the right choice at this point in time. So I did. I texted him. I was like, I don't want to lose you. I think we're throwing our relationship away. There's so much that could even change before I go to Miami. I asked him I was like would you ever consider doing couples therapy with me so that we could talk about like you know why you're having these reservations about me going to Miami I also said to him too I was like we could do a checkpoint thing where if I get down there and like okay a couple months six months in it's not working you know it wouldn't be the best thing for my career but I would be open to considering coming back because that's how much I value this relationship our future together and he didn want any of it he was like he was he was like no and and he even said to he was like I I I wouldn want to do long distance for anyone It just not what I want to do Like I don want to do long distance Um which was also really hard to hear Yeah. I think you have your answer. You know, the answer you want, but there is something more that he is not …”
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In a heartfelt segment from the podcast 'Ask Nick,' a caller grapples with the emotional turmoil of a breakup and questions whether to pursue couples therapy. She reflects on a recent conversation where her ex expressed regret about their lack of communication, hinting that a deeper discussion might have saved their relationship. As she navigates her feelings, she considers the possibility of long-distance love and the challenges that come with it.
“… relieved that you don't know this about me. I'm in anguish. Yeah. well is it like what are we doing about it is there medication involved is there therapy this is the year that i you got me guys i agree we got to get a professional in the mix Okay Turn off the lights Bring everyone out. My family's in the closet. Yeah. We're going to get a professional involved in my unceasing daily anguish. All right. All right. Yeah. Okay. Joke's over. I'm going to get help. All right. Yeah. My ceaseless pain is going to become someone else's problem. All right. All right. You got me. I'm tired of going it …”
“… to be honest. Because that was such an earnest and intense thing to say. Oh, yeah. Sorry. But it's okay. No, I'm not upset with it. I like that you said that. What kind of pain? Mental, emotional. Mental, emotional pain. I'm kind of surprised and relieved that you don't know this about me. I'm in anguish. Yeah. well is it like what are we doing about it is there medication involved is there therapy this is the year that i you got me guys i agree we got to get a professional in the mix Okay Turn off the lights Bring everyone out. My family's in the closet. Yeah. We're going to get a professional involved in my unceasing daily anguish. All right. All right. Yeah. Okay. Joke's over. I'm going to get help. All right. Yeah. My ceaseless pain is going to become someone else's problem. All right. All right. You got me. I'm tired of going it alone. All I do is hurt. Anybody got options, solutions? That is me. Okay. Oh, the therapist coming out. Oh, the therapist was pretending to be the mailman. All right. All right. Give it up for Randy, y'all. We'll be talking. I'll sit on the little couch. All right. What's going on? I heard all the time. Oh, I love it. I genuinely think it is so deeply …”
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In this segment, the hosts hilariously navigate the awkwardness of discussing regrets and mental anguish, with one admitting to 'unceasing daily anguish' while joking about needing a therapist. The comedic twist comes when they make light of the serious topic by pretending the therapist is a mailman, showcasing their unique blend of humor and honesty.
“… memories, I guess, during the deep sleep stage. I want to quote from an article by the editorial team at NeuroLaunch.com. Proponents of deep sleep therapy hypothesize that by artificially extending the deep sleep phase, they could enhance its restorative properties and provide therapeutic benefits for individuals suffering from mental health disorders. The theory suggested that prolonged deep sleep could allow the brain to reset natural neural pathways, reduce stress, and alleviate symptoms of various psychiatric conditions. However it important to note that the mechanisms proposed by deep sleep …”
“… process. And deep sleep is really important for that, which is why if you don't get enough deep sleep, your health starts to suffer. Deep sleep also plays a role in memory consolidation, Right. Your brain does a lot of it's like sorting and filing memories, I guess, during the deep sleep stage. I want to quote from an article by the editorial team at NeuroLaunch.com. Proponents of deep sleep therapy hypothesize that by artificially extending the deep sleep phase, they could enhance its restorative properties and provide therapeutic benefits for individuals suffering from mental health disorders. The theory suggested that prolonged deep sleep could allow the brain to reset natural neural pathways, reduce stress, and alleviate symptoms of various psychiatric conditions. However it important to note that the mechanisms proposed by deep sleep therapy advocates were largely speculative and lacked robust scientific evidence The human sleep cycle is a complex and finely tuned process and artificially manipulating it for extended periods of time carries significant risks and potential consequences Yeah I was going to say the opposite The opposite of that is you sleeping so much”
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Proponents of deep sleep therapy believe that artificially extending deep sleep could reset neural pathways and alleviate psychiatric symptoms. Initially explored by psychiatrist Neil McLeod for schizophrenia, the approach suggests that long sleep might help heal the mind. However, the speculative nature of this therapy raises significant risks and concerns about manipulating our complex sleep cycles.
“… Like I'd rather, I can't. You can. I think that you maybe, do you identify as a people pleaser? Are you kidding me? Yeah. Yeah. That's why I'm in therapy, you know? What are we doing about that? Because you shouldn't be people pleasing. What do you mean you can't cancel? That's crazy, Mom. I think I said sorry to the man with the dog this morning when I found it. That's really insane. Yeah, no. I'm working on my sorries. Yeah? Doing less? Yeah, doing less and really meaning if I'm sorry. You're somebody who needs that. I think there's a lot of people that I say that are like, I'm working on …”
“… has ruined the like. What am I trying to say? We ruined Mal. We ruin so many things, but also I just think like canceling used to be okay, but we've like abused it so much that like canceling, I'm just like, I can't cancel. I think you should. Like I'd rather, I can't. You can. I think that you maybe, do you identify as a people pleaser? Are you kidding me? Yeah. Yeah. That's why I'm in therapy, you know? What are we doing about that? Because you shouldn't be people pleasing. What do you mean you can't cancel? That's crazy, Mom. I think I said sorry to the man with the dog this morning when I found it. That's really insane. Yeah, no. I'm working on my sorries. Yeah? Doing less? Yeah, doing less and really meaning if I'm sorry. You're somebody who needs that. I think there's a lot of people that I say that are like, I'm working on saying sorry less. And I'm like, you don't need to. You're somebody who I actually believe it from. Do you think going to be getting hypnotized would be helpful? People do that for smoking. You know, I... Don't look at me like that. I know people that have done that. I have a friend that did that for snack food. He couldn't stop eating snacks. Tell me …”
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In this hilarious segment, the hosts dive into the absurdity of canceling plans and the struggle of being a people pleaser. The funniest moment arises when one host shares how a friend got hypnotized to make junk food taste like garbage, leading to a wild discussion about therapy and self-improvement.
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Ever wondered if you might be the issue in your relationships? A comedian reflects on their therapist's insights while navigating a lively stand-up set, humorously confronting questions about their romantic experiences. This moment showcases the intersection of therapy and comedy, revealing how personal growth can be both challenging and entertaining.
“… at yourself and say, did I steal a cookbook while getting coffee? Do you know what I mean? Like that means you're like a good person. Are you in therapy? Yeah. Really? Are you kidding? Once a week? Yeah. Once a week. Hour? Yeah. One hour. One hour a week. Guy or girl? Guy. Older? Yes. Gay? Yes. How's it going? Good. Yeah. He's really great. What are you talking about in there right now? Honestly, we're talking about right now, like I'm, I'm very insecure. You know, I'm really sensitive. I'm very real. Like, you know, I'm just like a very sensitive person. Yeah. So trying to work through stuff …”
“… went, did I grab a book? Like there's where it was like, maybe I accidentally like it was like in the bag or something. Like I was like, I think that's a sign that you're an empathetic person and you care that you were self reflective enough to look at yourself and say, did I steal a cookbook while getting coffee? Do you know what I mean? Like that means you're like a good person. Are you in therapy? Yeah. Really? Are you kidding? Once a week? Yeah. Once a week. Hour? Yeah. One hour. One hour a week. Guy or girl? Guy. Older? Yes. Gay? Yes. How's it going? Good. Yeah. He's really great. What are you talking about in there right now? Honestly, we're talking about right now, like I'm, I'm very insecure. You know, I'm really sensitive. I'm very real. Like, you know, I'm just like a very sensitive person. Yeah. So trying to work through stuff like that. I do know that you're very sensitive, which I love about you. Insecure kind of surprises me. What are we insecure? Like in what, how is that showing up? Well, it shows a more personal life. I feel like with friendships or relationships or, you know, I really want to people please. And I'm afraid everyone's mad at me, like very classic …”
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Despite feeling confident on stage, a performer reveals deep insecurities off it, worrying constantly about hurting others' feelings. In a candid conversation, they share how therapy helps navigate these emotions while balancing their public persona with personal vulnerabilities. This duality showcases the complexity of human emotions in performance and everyday life.
“… We have to practice that, work on ourselves. We have to know, pick apart those aspects of our childhood that we carry around. I am a believer in therapy, I am. I am in, I go to therapy. We've been in couples therapy. I believe in the practice of having those conversations with objective people who help you piece through that stuff. And it's a constant, it's constant work. You don't get to a point where like, I'm there, I'm done, I'm good. It's over, right? And then, so I don't want people to be intimidated by, like, this is what life is. We were ever growing, evolving, improving. There isn't …”
“… you, who's gonna like you, who's gonna give you a job, who's gonna see you the way you wanna be seen because everybody has their own stuff. And so you can't define yourself by other people's stuff. So like how do we become more confident individuals? We have to practice that, work on ourselves. We have to know, pick apart those aspects of our childhood that we carry around. I am a believer in therapy, I am. I am in, I go to therapy. We've been in couples therapy. I believe in the practice of having those conversations with objective people who help you piece through that stuff. And it's a constant, it's constant work. You don't get to a point where like, I'm there, I'm done, I'm good. It's over, right? And then, so I don't want people to be intimidated by, like, this is what life is. We were ever growing, evolving, improving. There isn't like a finish line where you get an A and you're now a whole person perfectly. It, I'm 62, it doesn't happen. My mother was 86 when she died and there were parts of her that she was still building upon and so it's not in your 80s. I had a great conversation with Jane Fonda and Beth Ann Hardison on my podcast about aging in the public eye. They're …”
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Aging is not a destination but a lifelong journey of self-improvement and evolution. At 62, the speaker emphasizes that there’s no finish line in personal growth, sharing insights from conversations with icons like Jane Fonda. Embracing therapy and self-reflection is crucial for building confidence and nurturing relationships throughout life.
“It's interesting because I use AI for therapy. Not only that, I'm using it in the therapy sessions. Yeah, why not? And the therapist is going, damn. I play them. I actually play them against each other. not not not to out my therapist how does your therapist respond to that she to them love it they just kind of like at first they're kind of like you can see there's this energy where it's like oh here we go and then i go okay just give me a second here because what so i'll say what i'm …”
“It's interesting because I use AI for therapy. Not only that, I'm using it in the therapy sessions. Yeah, why not? And the therapist is going, damn. I play them. I actually play them against each other. not not not to out my therapist how does your therapist respond to that she to them love it they just kind of like at first they're kind of like you can see there's this energy where it's like oh here we go and then i go okay just give me a second here because what so i'll say what i'm hearing you say is this is this correct so i don't know hey this is what i'm hearing i'm not quite understanding this tell me more and then it tells me and then i go so what you're saying is this And they're like, I couldn't have said it best. You know, and then if it gets it wrong, the therapist was like, well, it's a little bit off. Oh, great. What's …”
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AI can be a game-changer in therapy, especially for those struggling with loneliness and access to mental health care. While it excels at recognizing patterns and offering support, over-reliance on AI can weaken our connection to real human relationships. It's crucial to balance AI assistance with genuine human interaction for optimal mental health.
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Maddie hilariously reveals her 'confessional OCD' where she feels compelled to announce every little thing she does, even checking texts during therapy. The segment takes a funny turn as she admits to 'cheating' on her therapist while navigating her mental health journey, making it relatable and laugh-out-loud entertaining.
“… I'm a victim? Maybe, sometimes, could be. Does it not serve me to think that I'm a victim? Does it empower me to believe that I have post-traumatic growth versus post-traumatic stress? Now, the problem is, and I have to have a quick disclaimer here, is that there's a lot of bad therapy out there. Just because someone hangs up a shingle and says, hey, I offer therapy, if they don't give you an off-boarding plan, this kills me. People go into see a therapist, and this therapist says, oh, this person is a very consistent patient and all they do is sit here and talk to me and there's no threat of …”
“… Gotcha. The placebo effect is crazy powerful. That when you think that you should get better, expectation, the power of belief, you do. And so the lesson here is that, again, beliefs are tools, not truths. that does it serve me to believe that I'm a victim? Maybe, sometimes, could be. Does it not serve me to think that I'm a victim? Does it empower me to believe that I have post-traumatic growth versus post-traumatic stress? Now, the problem is, and I have to have a quick disclaimer here, is that there's a lot of bad therapy out there. Just because someone hangs up a shingle and says, hey, I offer therapy, if they don't give you an off-boarding plan, this kills me. People go into see a therapist, and this therapist says, oh, this person is a very consistent patient and all they do is sit here and talk to me and there's no threat of uh of of you know severe type of illness like schizophrenia or something that actually you know could require a lot of work well this is fun you know this is easy i make a lot of money especially with children that's why therapists love working with children because they're easy patients a lot of bad therapists just want you to come in and vent and …”
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Beliefs are not absolute truths; they are tools you can reshape for better outcomes. Just like my grandfather modified a hammer to improve its function, we can recode our beliefs to serve us better. This approach empowers us to choose beliefs that lead to personal growth instead of victimhood.
“… to be afraid of because you don't know anything about it. When you have that one-on-one with people, whether it's a conversation like this or therapy on the couch at the show, or just a one-on-one after the show talking with the patrons when they're leaving, that they get that moment of saying, oh my God, this isn't scary at all. I'm like, I think that could apply to whether it's queer people, a drag queen, immigrants, whatever it is, I'm like all of those same principles apply. And so you just like, if when you talk to people one-on-one, you can actually make those connections. Oh, look …”
“This is a way to do that? Totally. And I think that like when you have those like actual connections to people that suddenly something was painted as such a villain or something is painted so evil and like something to be afraid of because you don't know anything about it. When you have that one-on-one with people, whether it's a conversation like this or therapy on the couch at the show, or just a one-on-one after the show talking with the patrons when they're leaving, that they get that moment of saying, oh my God, this isn't scary at all. I'm like, I think that could apply to whether it's queer people, a drag queen, immigrants, whatever it is, I'm like all of those same principles apply. And so you just like, if when you talk to people one-on-one, you can actually make those connections. Oh, look what you did there. We're turning around on each other today. Full circle indeed. Do you think that the critics of drag have often never been to a drag show? Most of the time, yeah. And if they have, the biggest critics are the ones who go to the shows all the time and they enjoy it, but they don't want anyone else to know because it's an easy thing …”
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Attending a drag show can feel like therapy, breaking down fears and misconceptions about the LGBTQ+ community. The conversation reveals how personal connections transform perceptions, showcasing that drag queens often foster acceptance and joy rather than danger. This unique blend of entertainment and emotional healing is reshaping how we view performance art.
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Jobs in physical and speech therapy are safe from AI takeover, thanks to the personal interaction and hands-on evaluation they require. Therapists are in high demand, and their work can be incredibly rewarding, offering flexibility and the ability to impact lives. If you're considering a career outside tech, this field might be the perfect fit.
“That means a lot to me. I'm very grateful for that. So yeah, I feel grateful. I think it will. And you've done so much therapy, it sounds like, but you talk about this idea too that sitting in a hairstylist's chair is like therapy. Why do you think that experience is so vulnerable? And do people talk to you like a therapist? Oh my God, yeah, the stuff that happens in the chair. I've had some, I remember when I was back in a salon and I had women like, crazy stuff happen. Anyway, I won't get into that. But like, yeah, I think, how many times, do you know how many times …”
“That means a lot to me. I'm very grateful for that. So yeah, I feel grateful. I think it will. And you've done so much therapy, it sounds like, but you talk about this idea too that sitting in a hairstylist's chair is like therapy. Why do you think that experience is so vulnerable? And do people talk to you like a therapist? Oh my God, yeah, the stuff that happens in the chair. I've had some, I remember when I was back in a salon and I had women like, crazy stuff happen. Anyway, I won't get into that. But like, yeah, I think, how many times, do you know how many times you look in the mirror a day? How many times do you think you check yourself out? Very interesting, when I'm not in the best mental health. I don't look in the mirror as much. How many times do you glance in the mirror a day? You know, you brush your teeth, you do brushing your hair, you know, you put some deodorant on. Yeah, like 10 to 15 times a …”
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Sitting in a hairstylist's chair can feel like therapy, revealing deep vulnerabilities and self-perceptions. Many clients focus on their flaws, but a good stylist encourages them to see possibilities beyond their past, helping them redefine their self-image and embrace change. This transformative experience empowers individuals to break free from limiting beliefs, much like discovering a new hair color that suits them perfectly.
“… now. It's not only it's in style within four sentences of meeting somebody, even on a zoom, a business person. They're like, yeah, I got, I have my therapy in like one hour. I got to go to therapy. It's become kind of like something's just very, so common, like, Hey, you know, like I'm going to have like chicken and broccoli for dinner or, you know, I'm going to put my underwear on before I put on my pants. Like it's now become the thing where, you know, if you don't have a therapist, you're the, you're, you're the one that's odd. Right. Exactly. You're stuck. Which is interesting because like, …”
“… LA. Right. And I, I'm in LA a lot. I'm in New York a lot. I'm in these like big, you know, very metropolitan cities a lot. My friends are that. And even the rhetoric and the, and the chatter is all about my therapist. Like it, it enforced it in style now. It's not only it's in style within four sentences of meeting somebody, even on a zoom, a business person. They're like, yeah, I got, I have my therapy in like one hour. I got to go to therapy. It's become kind of like something's just very, so common, like, Hey, you know, like I'm going to have like chicken and broccoli for dinner or, you know, I'm going to put my underwear on before I put on my pants. Like it's now become the thing where, you know, if you don't have a therapist, you're the, you're, you're the one that's odd. Right. Exactly. You're stuck. Which is interesting because like, I've been going through a very difficult time of late and every single person is like, well, go see a therapist or like, who's, you know, who's your therapist? Or like, Oh my God, you really need to see a therapist. I'm like, well, why can't I just kind of work it through? Like, why can't I just talk to my friends or why can't I just kind of work it …”
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In today's world, therapy has become a common topic, almost a badge of honor, but is it actually helping us? Many feel pressured to seek therapy, leading to a paradox where those who try to work through their issues independently are often ostracized. This segment explores how the trend of therapy may not be leading to emotional resilience but rather reinforcing feelings of being stuck.
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